Subscribe and receive the Soar newsletter and other goodies, delivered twice a month

summer

pilates schedule

Posted by | | 0 comment

Hey, Toronto friends!

Looking to renew your Pilates practice, try something different, or address back pain or other nagging injuries through therapeutic movement?

This summer you can find me at Retrofit Pilates & Fitness (Bloor West Village), CoreWorks Pilates & Physiotherapy (Leslieville), and Counterbalance Studio Pilates (East York).

SCHEDULE:

  • Mondays 5-8pm CoreWorks for private or duet training sessions, Physio Pilates*, or Group Equipment (6pm)
  • Tuesdays 5-9pm Retrofit for private or duet training sessions
  • Wednesdays 7:30-10am CoreWorks for Intermediate Mat (7:30am) and Group Equipment (9am) AND 6-10pm Retrofit for private or duet training sessions
  • Thursdays 5-9pm CoreWorks for Group Equipment (6pm and 8pm), Physio Pilates, and private or duet training sessions
  • Fridays 6:45am-noon CoreWorks for Group Equipment (6:45am and 9:30am), and private or duet training sessions
  • Saturdays 8:30am-2:30pm for Cardio Jump (8:30am), Core Essentials Reformer (9:30am), Precision Reformer (10:30am), and private or duet training sessions
  • Sundays 9:30am-2:30pm for Power Reformer (9:30am), Springboard (10:30am), Precision Reformer (11:30am), and private or duet training sessions

If you’re in the East end of Toronto and you are brand new to Pilates, I’m also teaching a Foundations for Mat Pilates series at Counterbalance Studio Pilates on Mondays at 7:30am for four weeks beginning June 5, 2017. Only $60!

*Benefits may be used towards 30- and 60-minute Physio Pilates sessions at CoreWorks, but clients must also see the physiotherapist on site for treatment and follow an Rx Plan.

Leave a Reply

Your email address will not be published. Required fields are marked *

Comment *