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Archive of ‘Blog’ category

talking with

carolyn charron

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A new feature during month of June 2017 is a short and sweet interview series with artists and arts workers, athletes and wellness professionals. This is the debut of Talking with.... Name: Carolyn Charron Title/Organization: Submissions Editor, Apex Magazine Current Obsession:¬†Knitting and binge-watching Netflix Guilty Pleasure: Chocolate chips and plain potato chips at the same… Read more...

the value

of self care

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Earlier this week, one of my RMT colleagues gave me a complimentary massage treatment. In the wellness community, I am fortunate to be surrounded by skilled practitioners with whom I can share my skills or make trades, and to whom I can offer support in any number of capacities. It was the first time in… Read more...


pilates schedule

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Hey, Toronto friends! Looking to renew your Pilates practice, try something different, or address back pain or other nagging injuries through therapeutic movement? This summer you can find me at Retrofit Pilates & Fitness (Bloor West Village), CoreWorks Pilates & Physiotherapy (Leslieville), and Counterbalance Studio Pilates (East York). SCHEDULE: Mondays 5-8pm CoreWorks for private or… Read more...

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